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Friday, June 13, 2014

One Month Surgiversary!!!

I had my one month follow up with my surgeon on 6/10….He says I am ahead of the curve for my loss!  I have lost 29# since surgery!!  He says usually patients lose 15-18 in the first month, so he was impressed!!  Now I need to start really hitting the cardio, aerobic, and resistance training! 

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